NO Tomatoes- spaghetti, salsa, tomato salad, BLT, tomato basil pizza, even ketchup!
NO Nuts
NO Ice cream- sniffle
NO Chocolate- this is just mean
NO COFFEE- this is traumatic
NO Cheese- *waaaa*
NO Cottage cheese
NIX All dairy
NIX All leavened bread- *cry*
NO Wheat or rye
NO Pineapple- goodbye fresh pineapple
NO Bananas- bye bye TJ's dried bananas
NO Lemons- bye lemon water, lemon bars, cookies, lemon brownies...
NO Eggs- this is why French toast made me wheeze at the beach- egg/bread double allergen whammy
NO Yogurt-bye bye delicious Frozen yogurt, Greek yogurt
NO black pepper?! What a cruel blow
This isn't even all....what's left to eat?
If anyone looks at the heavy metals or food allergy tests and has any suggestions let me know. I hope to get a consult on them today.
The "allergies" are the result of a leaky gut. All these foods are hitting bloodstream too early, causing reactions. GAPS (www.gapsdiet.com) is what will work for you, in healing the perforations.
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